Exercise + Exhaustion
I don't understand why the body needs 8+ hours to function at a normal, healthy level. It seems like such a waste of time yet without it the body drains of energy and your immunity decreases.
So let's do some math.
Say that you are the average American individual and you work 9 hour days and say you sleep 8 hours. Out of your 24 hour day you waste 17 hours working and sleeping. The rest of the time is spent on household chores, driving to and from work, and getting prepped for work. But I'm just bitching because I seem to never have the time to do anything!
I've been trying to lose weight and I've come to the conclusiong that with my schedule it's near impossible. I'm exhausted all the time, between work, sitting my nephew, and school. I'm just ready to kill over. But I'm hoping to lose at least 50 pounds by the end of the year... that's the minimum. I really need to stay on the straight and narrow.
I danced for about 15 minutes today- enough to break into a dance and ache in my legs and hips. I promise to run through the neighborhood tomorrow.
But if you think of my food, it was terrible, I probably ate 2400 calories in food.
I would have worked out more but I'm just so fucking tired...
x_x
